Happy weigh-in day! It’s been a while since my last weigh-in due to my work travel last week and a scale battery shortage in our house.
It’s been a hot one out there for everyone today, it seems. I started out my morning in the mid-70′s, and it got up around 90 this afternoon. I hear it’s even worse in many other parts of the country! Despite the heat, I still took the puggies for their daily walk. While short, they love it and I enjoy getting out of the house.
I’m still waiting for the loaner Zumba dvd that I’ve been expecting to arrive in the mail, but I did 45 minutes of walking on the treadmill today around 3mph on an incline. It feels good to be more active and “earn” my food. And while I have no desire to do anything more than a short 10 minute walk in the great outdoors right now, I am looking forward to a more active lifestyle.
Thank you all for your support and comments on twitter and My Fitness Pal. What are your favorite tips that make weight loss successful for you? And does anyone have a good, lower-calorie pizza crust recipe? I would love to make a homemade pizza sometime soon!